My Fresh Start Journey

I have made a commitment on getting healthier which means changing my eating habits, exercising and taking care of my body. I am on a journey for a Fresh Start in Life. Let the Journey Begin!!

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Blog Archive

  • ▼  2012 (5)
    • ▼  November (5)
      • DAY 6 - HOLIDAYS ARE TOUGH ON DIETS
      • Day 4 - LEARNING ABOUT GASTROESOPHAGEAL REFLUX DIS...
      • Day 3 - Diet vs Lifestyle
      • Day 2 - Once Decision Is Made, Starting is Easy!!
      • Day 1 - STARTING ALL OVER AGAIN WITH A NEW ATTITUD...
  • ►  2011 (28)
    • ►  November (1)
    • ►  September (8)
    • ►  August (19)

My Blogs

  • Sodie's Inc.
  • Walking Tour Advisor
  • Louis D. Brandeis High School Reunions

My Blog List

  • The Diet talk
    WOW Blackberries ward off cancer cells - Ridiculously Healthy pretty looking too.... Tastes Amazing - *WOW Blackberries - Ridiculously Healthy pretty looking salad... * *There are many super foods in this salad but this is about the blackberry,* 3 cups of ...
    12 years ago
  • Massage and Health
    Weight Loss For Izzy Fundraising Challenge ~ Day 8 & 9 - So....I was hoping to try to boost my weight loss since it was moving along at a snails pace and decide to do my fast completely for 3 days. Since my budge...
    14 years ago
  • SeekingSitters
    -


This Movie Can Change Your Life!

Popular Posts

  • Day 4 - Starting To Feel A Little More Energetic
    Today is Sunday and my 4th day.  I have not been hungry at all.  My body is getting used to the foods that I am consuming.  I am not too ha...
  • Day 2 - No Headache and I feel Good!!
    Well, I sure was surprised this morning as I went on the scale and saw I lost 4 lbs.  Yep!!..I couldn't believe it.  I know it is mostl...
  • Day 17 - Why Is Cantaloupe called "The Wonder Food"
    This is not going to be my regular blog.  I took a day off from juicing but I kept on my diet.  I did not lose any weight but I stayed the...
  • Day 3 - Another Challenging Day!
    WOW!!...I lost 3 lbs today which means a total of 7 lbs in 2 days.  Again, this is all water. Since this is my 3rd day of juicing, I am get...
  • Day 23 - The Health Benefits of Using A Treadmill
    I lost another lb which brings it up to 19 lbs lost in 23 days.  I feel really good and energetic.  I have been walking every day and today ...
  • Day 20 - Believe It or Not This Is Really Fun!
    What do I mean by the title today.  Well, this is my 20th day on my Fresh Start Journey juice detox/diet.  My last blog was on Saturday.  S...

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About Me

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Thosewerethedays
I can finally admit that I am a blogger and am enjoying it, although I did not start out wanting to blog. I have several sites on travel and food and found myself creating my high school reunion website. Louis D. Brandeis HS of New York City, graduate of class of 1968.. Now I have added another site for my creative side. It's just the right thing to do!!
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